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WELCOME

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Kickboxing Practice

ABOUT

The Background

We provide self-defense classes for women of all ages and fitness levels. We'll help you master self-defense techniques using simple, easy to learn movements. We'll empower you with the knowledge to prevent you and your loved ones from becoming targets. 
Our classes are taught via the Jane Jitsu self-defense curriculum. Jane Jitsu is a proven method that uses womens' natural strengths to teach them how to defend themselves.

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